Weigh In record (no journal entry) for 09 May 2023
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 50.78g | Prot: 45.06g | Carbs: 94.83g.
Breakfast: Pommes Gala, Sucre Brun, Gâteau au Yaourt. Lunch: Leader Price Calmars à l'américaine, Gâteau au Yaourt. Dinner: Pâtes Fraîches (Cuites), Leader Price Calmars à l'américaine. more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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