Weigh In record (no journal entry) for 18 June 2015
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120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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3509 kcal
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Fat: 114.00g | Prot: 85.66g | Carbs: 393.51g.
Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola. Lunch: Tortillas de Harina, Espaguetis con Salsa de Tomate sin Carne, Huevo Revuelto. Dinner: Barcel Chips Fuego, Ron, Cordial o de Licor, Pizza de Queso de Masa Delgada, Vino Tinto de Mesa. more...
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steady weight
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