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810 kcal
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Fat: 29.50g | Prot: 75.31g | Carbs: 58.17g.
Breakfast: Parmalat Cheddar Cheese, Avocado, Albany Ultima Kilojoule Controlled Brown Bread. Lunch: Clover Feta Plain, PnP Butternut, SPAR Lean Bacon. Dinner: Woolworths Mixed Vegetables, Basmati Rice (Cooked), Pork Fillet. Snacks/Other: Water , Coffee with Milk. more...
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elizevandeventer's Weight History
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