Weigh In record (no journal entry) for 08 May 2023
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68.8 kg
Lost so far: 0.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 75.45g | Prot: 50.81g | Carbs: 137.02g.
Lunch: Trocken Geröstete, Gesalzene Erdnüsse, Studentenfutter, Pink Lady Äpfel, Banane, Dattel, Thüringer Naturjoghurt 3,5%. more...
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Losing 0.2 kg a Week
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