Weigh In record (no journal entry) for 08 May 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 26.89g | Prot: 83.57g | Carbs: 73.33g.
Breakfast: Pietrán Jamón de Pavo, Huevo Revuelto, Melón , Quaker Avena en Hojuelas . Lunch: Aguacate, Plátano Maduro, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. Dinner: Tilapia (Pez), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 0.0 kg a Week
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