Weigh In record (no journal entry) for 08 May 2023
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 25.11g | Prot: 47.39g | Carbs: 106.37g.
Dinner: Rebo Kuaci Milk Flavor, Gery Krekers Beras Asin, Yellowfit Semur Ayam With Nasi Pandan + Kering Kentang. Snacks/Other: Slai O'lai SLAI O'lai BLUEBERRY, Buah Naga, Sunpride Banana. more...
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Gaining 0.7 kg a Week
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noooviap's Weight History
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