Weigh In record (no journal entry) for 08 May 2023
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94.9 kg
Lost so far: 5.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 38.18g | Prot: 72.80g | Carbs: 58.74g.
Breakfast: Pão Integral. Lunch: Carne de Sol, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: McDonald's Croissant de Presunto e Queijo, Cappuccino. more...
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Gaining 2.1 kg a Week
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dredzDre's Weight History
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