Weigh In record (no journal entry) for 08 May 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 62.72g | Prot: 179.83g | Carbs: 282.29g.
Breakfast: Enervit Gymline Muscle 100% Whey Protein, Fragole, Prozis Peanut Butter, Weetabix Formelle di Frumento Integrale, Milk Pro High Protein 40G. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Fileni Petto di Pollo Bio, Scotti Riso Basmati Integrale. Dinner: Carote, Lindt Cioccolato Fondente 90%, Banana, Olio Extra Vergine di Oliva, Pesce San Pietro, Piadina. more...
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Losing 0.7 kg a Week
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danielecokombi22's Weight History
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