smhcan54's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
97.4 kg Lost so far: 1.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
584 kcal Fat: 31.46g | Prot: 23.71g | Carbs: 50.88g.   Breakfast: Poğaça, Pişmiş Yumurta Beyazı. more...
Gaining 1.0 kg a Week



     
 

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smhcan54's Weight History


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