Weigh In record (no journal entry) for 08 May 2023
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96.4 kg
Lost so far: 14.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 18.46g | Prot: 19.65g | Carbs: 6.83g.
Breakfast: Яшкино Мягкие Вафли с Шоколадным Кремом, Сваренное Вкрутую Яйцо. Dinner: Яшкино Полечки с Кокосом, Сваренное Вкрутую Яйцо. more...
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Losing 2.1 kg a Week
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oksana456m's Weight History
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