Weigh In record (no journal entry) for 08 May 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 87.47g | Prot: 24.09g | Carbs: 224.01g.
Breakfast: Reçel Konserveleri, Zeytin, Zeytinyağı, Beyaz Ekmek, Bim Çarliston Biber (Yeşil / Tatlı), Domatesler, Marul. Dinner: Ketçap, Patates Kızartması, Yayla Yayla Çorbası . Snacks/Other: Muz, Ülker Pötibör Bisküvi, Dondurulmuş Krem Şanti. more...
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498 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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mavi.ates9179's Weight History
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