Weigh In record (no journal entry) for 08 May 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 18.80g | Prot: 33.23g | Carbs: 64.97g.
Lunch: Milbona Cottage Cheese, Stekt Ägg, Potatis (Skalad, utan Salt, Kokt). more...
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Losing 2.8 kg a Week
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