Weigh In record (no journal entry) for 08 May 2023
|
140.7 kg
Lost so far: 0.3 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
|
|
1879 kcal
|
Fat: 91.75g | Prot: 63.62g | Carbs: 206.32g.
Breakfast: Golden Bridge Krokante Muesli Chocolade, Zuivelmeester Yoghurt Griekse Stijl Perzik-Passievruchtensap. Lunch: Vomar Salami, Jumbo Smeerkaas Naturel 48+, AH Biologisch Rode Paprika, AH Komkommer, AH Tosti Brood Wit. Dinner: AH Komkommer, Bob Gelé Röda Vinbär, Jumbo Aardappelen, Olive Oil, Ikea Zweedse Gehaktballetjes, Koopmans Allesbinder, Milbona Room, Melkan Volle Melk. Snacks/Other: AH Biologisch Rode Paprika. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|