Weigh In record (no journal entry) for 08 May 2023
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122.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 42.65g | Prot: 54.46g | Carbs: 284.21g.
Breakfast: Susamlı Simit. Lunch: Bezelye Yemeği, Pirinç Pilavı, Mercimek Çorbası. Snacks/Other: Çiğköfte Dürüm, Kuru Hurma, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.2 kg a Week
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yyanardag's Weight History
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