Weigh In record (no journal entry) for 08 May 2023
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61.4 kg
Lost so far: 13 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 49.73g | Prot: 100.94g | Carbs: 92.92g.
Breakfast: Голден Яблоко , Go On Protein Peanut Chocolate. Lunch: Большевик Барни Бананово-Йогуртовая Начинка, Bombbar Topping Milk-Choco Pudding, Творожные Вафли @@@. Dinner: Огурец (с Кожурой), Куриная Грудка, Глобус Баклажаны с Помидорами . more...
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Gaining 0.1 kg a Week
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