Weigh In record (no journal entry) for 07 May 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 33.58g | Prot: 125.33g | Carbs: 216.57g.
Breakfast: Dannon Oikos Triple Zero - Raspberry, Pure Protein Vanilla Milkshake. Lunch: Marketside Ham & Swiss Sub. Dinner: Chobani Zero Sugar Key Lime Pie, Wal-Mart 6" Flour Tortillas, Dos Rios Cooked Beef with Taco Sauce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light & Fit Greek - Key Lime, Air Popped Popcorn, Daisy 4% Small Curd Cottage Cheese, Great Value Sun-Dried Raisins, Brim's Hot Crunchy Cheese Curls, Great Value Sun-Dried Raisins, Dannon Light & Fit Greek - Peach. more...
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2059 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sara7200's Weight History
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