Weigh In record (no journal entry) for 06 May 2023
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68.6 kg
Lost so far: 2.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 31.68g | Prot: 14.35g | Carbs: 53.24g.
Lunch: Fraises, Boni Gerookte Haringfilet. Dinner: Wasa Vezelrijk, Yoplait Petit Suisse. Snacks/Other: Lay's Chips, AH Snoeptomaatjes, La Chouffe Bier. more...
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Losing 1.4 kg a Week
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ELSKE1974's Weight History
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