Weigh In record (no journal entry) for 07 May 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3268 kcal
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Fat: 110.20g | Prot: 215.84g | Carbs: 335.61g.
Breakfast: Spremuta d'arancia, Buonissimo, ProAction Avena Pancake, Albume d'uovo, Dieta Lab Biscotti al Limone, Biscotti Arancia Dieta Lab. Lunch: Petto di Pollo, Coop Bocconcino Carbolight . Dinner: Pane Bianco, Conad Misto Funghi, Migross Sugo ai Frutti di Mare, Mutti Passata di Pomodoro, Liguori Linguine . Snacks/Other: Dattero, Mulino Bianco Pan Goccioli. more...
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Gaining 3.5 kg a Week
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enricocortese97's Weight History
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