Weigh In record (no journal entry) for 07 May 2023
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68.9 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 52.59g | Prot: 91.23g | Carbs: 156.41g.
Breakfast: Lindahls Kvarg Peer Vanille, Croky Explosions Thai Curry. Lunch: Anta Flu Classic, AH Basic Rozijnen, Bolletje Schuddebuikjes, Lidl Walnoten, Daily Chef Macaroni Bolognese. Dinner: Plus Roti Kip Masala. Snacks/Other: Body & Fit Smart Popcorn. more...
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Losing 2.1 kg a Week
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linshelu's Weight History
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