Weigh In record (no journal entry) for 07 May 2023
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67.9 kg
Lost so far: 3.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 99.37g | Prot: 88.58g | Carbs: 173.94g.
Breakfast: Serel Antep Fistikli Tahin Helvasi, Ceviz, Sütaş Kaşar Peyniri, Doğal Peynir, Migros Ezine Peyniri, Kaşarlı Poğaça, Susamlı Simit. Dinner: Uludağ Limonata, Lahmacun. Snacks/Other: Şekersiz Çay. more...
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Gaining 0.0 kg a Week
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tarimsal's Weight History
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