Weigh In record (no journal entry) for 07 May 2023
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 33.30g | Prot: 30.20g | Carbs: 67.03g.
Breakfast: Салат Летний, Булка Булка Пшеничная, Плов со Свининой. Snacks/Other: Золотой Стандарт Натуральный Пломбир. more...
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Gaining 0.9 kg a Week
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kamalian.evelina's Weight History
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