efilutfiyah69's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
56.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
1214 kcal Fat: 48.65g | Prot: 38.81g | Carbs: 170.20g.   Breakfast: Susu (Susu Murni), Pisang Kepok Rebus. Dinner: Bimoli Minyak Goreng, Tempe Mendoan, Nasi Putih, Kacang Rebus, Daun Ubi Jalar. more...



     
 

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efilutfiyah69's Weight History


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