Weigh In record (no journal entry) for 06 May 2023
|
79.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 43.14g | Prot: 44.67g | Carbs: 225.90g.
Breakfast: Banana Nanica, Limonada, Ovo Frito, Pão Francês. Lunch: Nobre Linguiça de Carne Suína, Arroz Branco (Cozido), Ovo Frito. Dinner: Limonada, Pão Francês, Ovo Frito sem Gordura. Snacks/Other: Laranjas, Galak Galak, Elegê Danone. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane_lopes's Weight History
|