Weigh In record (no journal entry) for 17 June 2015
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 68.77g | Prot: 48.16g | Carbs: 227.31g.
Breakfast: Pan Dulce, Melón, Frijoles Refritos, Leche Entera, La Sierra Chilaquiles Rojos, Preendulzado con Café y Azúcar. Lunch: Coca-Cola Coca-Cola Light (Lata), Baja Chipotle. Dinner: Leche Entera, Chispas de Chocolate para Galletas, Melón, Papaya. more...
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2912 kcal
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Exercise:
Elliptical - 20 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Vandegor Vandersar's Weight History
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