Weigh In record (no journal entry) for 06 May 2023
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.09g | Prot: 106.12g | Carbs: 63.55g.
Breakfast: Bregott Bregott Ekologisk, Finn Crisp Original, Tyngre EAA, Arla Prästost 31%, Garant Tryffelmajonnäs, Kokt Ägg. Lunch: Pandy Fizzy Bottles, Tyngre Protein Vassle Varm Choklad. Dinner: Kokt Ägg, Kavli Smörgås Pickles, Ritebite Max Protein, Tyngre EAA. Snacks/Other: Tyngre Protein Vassle Varm Choklad, Alpro Oat No Sugars. more...
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Gaining 2.8 kg a Week
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