Weigh In record (no journal entry) for 06 May 2023
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82.5 kg
Lost so far: 21.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 30.82g | Prot: 38.24g | Carbs: 71.19g.
Breakfast: Fried Dough Bread. Lunch: Tempeh (Cooked), Cooked Fish, Royco Royco Ayam, Palm Vegetable Oil, Nasi Putih. more...
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Gaining 0.3 kg a Week
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nanazuzu's Weight History
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