Weigh In record (no journal entry) for 06 May 2023
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73 kg
Lost so far: 14.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 23.36g | Prot: 52.58g | Carbs: 114.73g.
Pre-Breakfast: Tropicana Slim Mint Cocoa. Breakfast: Putih Telur Matang. Lunch: Kepiting, Paha Ayam (Kulit tidak Dimakan), Nasi Putih. Tea: Kelapa Parut, Singkong Rebus, Kedondong, Combro. more...
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Losing 0.9 kg a Week
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Emma Rahmawati's Weight History
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