Weigh In record (no journal entry) for 06 May 2023
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69.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 33.81g | Prot: 76.58g | Carbs: 205.53g.
Breakfast: Активиа Йогурт Чернослив, Орешки со Сгущенкой. Lunch: Хек Отварной, Barilla Макароны Вареные . Dinner: Вареники с Картошкой, Сахарное Печенье (Включая Ванильное). more...
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Losing 0.2 kg a Week
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elnuraaz's Weight History
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