Weigh In record (no journal entry) for 05 May 2023
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58.6 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 18.58g | Prot: 32.32g | Carbs: 23.61g.
Breakfast: Молоково Молоко 2,5%, Самокат Сметана Термостатная 10%, Голубика, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: Snaq Fabriq Печенье Глазированное Шоколадное с Фундуком. Snacks/Other: Perle Brut. more...
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steady weight
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