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1562 kcal
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Fat: 57.76g | Prot: 54.20g | Carbs: 207.52g.
Breakfast: Blue Diamond Almond Breeze Chocolate, Quaker Instant Oatmeal. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tumis Kangkung, Tahu Goreng. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Finna Food Sambal Terasi Uleg. Snacks/Other: Muscle First Pro Collafit, Soyjoy Fruit Soy Bar Strawberry, Kerupuk Kulit Babi. more...
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ikan paus pegel-pegel's Weight History
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