Mel539285's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

84.4 kg Lost so far: 6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

846 kcal

Fat: 22.16g | Prot: 39.32g | Carbs: 126.35g. Breakfast: Banane, Yoplait Skyr Nature. Lunch: Carrefour Wrap Poulet Crudités . Dinner: Fraises, Pomme, Ananas, Yoplait Skyr Nature. more...

3139 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Bike Machine (Cycling) - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mel539285's Weight History

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Mel539285's Journal, 06 May 23

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Mel539285's Weight History