Weigh In record (no journal entry) for 06 May 2023
|
54.7 kg
Lost so far: 13.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2978 kcal
|
Fat: 75.99g | Prot: 147.03g | Carbs: 372.55g.
Breakfast: Kölln Haferflocken, Äpfel, Kaffee, Sojamilch, Aldi Bio Flohsamen, Zirkulin Flohsamenschalen, Hartgekochtes Ei. Lunch: Maiskolben mit Butter, Ketchup, Zwiebeln, Rote Linsen, Putenbrust Fleisch. Dinner: Gut & Günstig Käsekuchen, Gouda. Snacks/Other: Naturjoghurt, Edeka Mangosaft, Flora Nusscreme, Marmelade, Aldi Trauben Kernlos, Augustiner Helles, Edeka Studentenfutter . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|