Weigh In record (no journal entry) for 06 May 2023
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 61.49g | Prot: 151.92g | Carbs: 354.73g.
Breakfast: Gefrorene Blaubeeren, Bananen, Milch 1,5% Fett, Haferflocken, Impact Whey Protein (25g), Low Carb Schokodrops, Milfina Milch 1,5% Fett. Dinner: Möhren, Rote Paprika, Rote Zwiebeln, Be Light Reibekäse, Eigelb, Aldi Hähnchenbrust-Filet, Tomaten, Weißes Weizenmehl (Allzweck), Milbona Skyr Pur, Italiamo Pesto Alla Calabrese, Combino Tomatensauce mit Basilikum. Snacks/Other: Cakees American Cheesecake Classic . more...
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Losing 4.2 kg a Week
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laterne_'s Weight History
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