elok saraswati's Journal, 06 May 23


View Diet Calendar, 06 May 2023:
753 kcal Fat: 27.38g | Prot: 46.39g | Carbs: 81.24g.   Breakfast: Uleg Sambal Rawit, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Quaker Instant Oatmeal. Lunch: Telur Rebus, Lemonilo Mie Goreng. Snacks/Other: Bolu Pisang. more...
2027 kcal Exercise: Zumba - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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elok saraswati's Weight History


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