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1232 kcal
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Fat: 31.47g | Prot: 101.25g | Carbs: 141.71g.
Breakfast: Café, Piña, Papaya, Pan Multicereales, La Sierra Frijoles Bayos sin Grasa, Cebolla Frita, Great Value Champiñones Rebanados, Chuleta Ahumada, San Juan Claras de Huevo. Lunch: Frijoles Negros, Papa Cocida, Brócoli, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: San Rafael Jamón Real Pavo, Lyncott Queso Cottage 4%, Plátano, Alpura Leche Extra Proteína Baja en Grasa, Great Value Leche Deslactosada, Dinat Chia, Granvita Avena. Snacks/Other: Farmacias Similares Simi Creatina, Yoplait Yogurt Doble Cero Natural. more...
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JessicaASA's Weight History
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