Weigh In record (no journal entry) for 17 June 2015
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86 kg
Lost so far: 2.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 41.24g | Prot: 80.71g | Carbs: 127.27g.
Breakfast: Yoplait Panier de Yoplait 0%, Bistro 48 Dosettes Corsées , Nestlé Clusters Amandes. Lunch: Oranges, Super U Brillat Savarin, Cora Steak Haché , Baguette, Carottes, Pommes de Terre Blanches (Chair et Peau). Dinner: Carrefour Tomme de Brebis, Morbier, Baguette, Pomme, Maïs, Salade Verte, Bavette de Boeuf. Snacks/Other: Gingembre Confit. more...
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2522 kcal
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Exercise:
Body sculpt - 45 minutes, Aérobic coachclub - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Tiboulon's Weight History
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