Weigh In record (no journal entry) for 06 May 2023
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90 kg
Lost so far: 2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 106.78g | Prot: 123.99g | Carbs: 170.31g.
Lunch: Indomaret Keripik Usus, Teh Manis, Kacang Rebus, Kartika Sari Pisang Bolen, Kimchi, Kewpie Saus Siram Wijen Sangrai, Selada Daun Hijau, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Beef Teriyaki, Bayam Dimasak (dari Segar). Dinner: Jus Jeruk Peras Segar, Hoka Hoka Bento Nasi Putih, Uleg Sambal Bawang , Sambal Matah, Bebek Goreng. more...
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Losing 0.1 kg a Week
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widdypradesiani's Weight History
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