Weigh In record (no journal entry) for 05 May 2023
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 20.33g | Prot: 29.80g | Carbs: 115.28g.
Breakfast: Jajko Sadzone, Chleb. Lunch: Koral Lody Ekipy. Dinner: Mięso z Piersi Kurczak, Asia Style Makaron Ryżowy 5 Mm. more...
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Gaining 0.1 kg a Week
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