Weigh In record (no journal entry) for 05 May 2023
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64.1 kg
Lost so far: 9.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 45.63g | Prot: 109.04g | Carbs: 155.31g.
Breakfast: Alpura Leche Deslactosada Light, WILD Barra De Proteina De Soya Y Leche Sabor Caramelo, San Rafael Pechuga de Pavo Clásica, Bimbo Pan Blanco. Lunch: Alpura Leche Deslactosada Light, Belabear Ácido Hialuronico, Lala Lala 100 Yoghurt sin Lactosa, Голубика, Малина. Dinner: Ferrero Tic Tac, Tostitos Nachos, Морковь, Китайская Капуста, Зеленый Листовой Салат, Авокадо, Соус Салата "Цезарь", Куриное Филе на Гриле, Пицца с Ветчиной. Snacks/Other: WILD Barra De Proteina De Soya Y Leche Sabor Caramelo. more...
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Losing 0.7 kg a Week
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LilyAleks's Weight History
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