Weigh In record (no journal entry) for 17 June 2015
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 76.72g | Prot: 86.89g | Carbs: 152.94g.
Breakfast: AH Biogarde Magere Kwark, AH Walnoten Naturel. Lunch: AH Zaanse Snijder Volkoren, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham (Extra Dun), Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, AH Zaanse Snijder Volkoren. Dinner: AH Blokjes Goudse Jong 48+, AH Snijbonen, Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Corona Extra Bier, Klene Zoute Ovaaltjes Suikervrij. more...
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2190 kcal
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Exercise:
Cooking - 1 hour, Studying - 6 hours, Vacuuming - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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IrisHulzink's Weight History
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