Weigh In record (no journal entry) for 05 May 2023
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.00g | Prot: 45.92g | Carbs: 37.81g.
Lunch: Saori Saos Tiram, Saori Saos Tiram, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Pentol, Roma Biskuit Sari Gandum. more...
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Gaining 18.6 kg a Week
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ysmevita's Weight History
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