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Alicja z krainy czarów
Journal
17 Jun 15
Alicja z krainy czarów's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
62 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
324 kcal
Fat: 12.06g | Prot: 14.25g | Carbs: 35.19g.
Breakfast:
Ciastko z Owocami lub Kruszonką.
Dinner:
Łowicz Kociołek do Syta Tradycyjny.
more...
2082 kcal
Exercise:
chodak - 30 minutes, wymachy - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes.
more...
Gaining 3.5 kg a Week
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Alicja z krainy czarów's Weight History
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