Weigh In record (no journal entry) for 01 May 2023
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 44.67g | Prot: 22.33g | Carbs: 165.89g.
Lunch: Паста Карбонара. Dinner: Рафинад, Белый Город Молоко 2,5%. Snacks/Other: Рот Фронт Птичье Молоко. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пельмешик эля's Weight History
|