Weigh In record (no journal entry) for 05 May 2023
|
120.3 kg
Lost so far: 6.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 39.23g | Prot: 27.86g | Carbs: 52.06g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk. Lunch: Jif Creamy Peanut Butter, Granny Smith Apples. Dinner: Great Value Light Buttermilk Ranch Dressing, Contadina Pizza Squeeze Pizza Sauce, Great Value Deli Style Sliced Swiss Cheese, Tumaro's Sundried Tomato Basil Low-in-Carb Wrap. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|