Weigh In record (no journal entry) for 05 May 2023
|
62.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 68.98g | Prot: 105.48g | Carbs: 192.77g.
Breakfast: Pain Complet, Café, Elle & Vire Beurre Léger 41%, Jambon. Lunch: Loukoum, Charles & Alice Compote Pommes Poire, Vrai Yaourt Bio Nature, Courgette, Bio Village Quinoa, Le Gaulois Escalope de Dinde. Dinner: Cochonou Saucisson Sec Tranches Fines, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Tipiak Sauce Beurre Blanc, Créaline Écrasé de Pomme de Terre, Bar, Vin Chardonnay, Crème Fraîche Épaisse, Asperge, Oeuf, Gaufre Nutella. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex_26000's Weight History
|