Alex_26000's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
62.6 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1883 kcal Fat: 68.98g | Prot: 105.48g | Carbs: 192.77g.   Breakfast: Pain Complet, Café, Elle & Vire Beurre Léger 41%, Jambon. Lunch: Loukoum, Charles & Alice Compote Pommes Poire, Vrai Yaourt Bio Nature, Courgette, Bio Village Quinoa, Le Gaulois Escalope de Dinde. Dinner: Cochonou Saucisson Sec Tranches Fines, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Tipiak Sauce Beurre Blanc, Créaline Écrasé de Pomme de Terre, Bar, Vin Chardonnay, Crème Fraîche Épaisse, Asperge, Oeuf, Gaufre Nutella. more...
1717 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alex_26000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.