Weigh In record (no journal entry) for 04 May 2023
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52.3 kg
Lost so far: 4.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 63.92g | Prot: 41.96g | Carbs: 111.96g.
Lunch: Finna Kerupuk Udang Nusantara, Sayur Bening Bayam, Bakwan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Fukumi Beras Porang. Snacks/Other: Keripik Kentang (Asin), Brownies dengan Lapisan (Gula). more...
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Losing 1.4 kg a Week
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holimstfn's Weight History
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