Weigh In record (no journal entry) for 05 May 2023
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75 kg
Lost so far: 31 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 60.25g | Prot: 72.38g | Carbs: 171.08g.
Breakfast: Сахар, Кофе. Lunch: Хлебец, Мясная Лавка Колбаса Ливерная Печеночная, Кофе, Сахар, Макароны с Маслом, Яичница. Dinner: АТБ Киви Голд. Snacks/Other: Кофе, Шаурма. more...
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Losing 0.1 kg a Week
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