anorex1ck's Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

54.9 kg Lost so far: 12.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

621 kcal

Fat: 10.00g | Prot: 13.71g | Carbs: 120.88g. Lunch: Яблоко, Грона Печенье Наполеон, Розумний Вибір Морозиво З Наповнювачем "Вишня" , Макароны Отварные, Рис Отварной. Dinner: Алан Колбаса Молочная, Белый Хлеб. Snacks/Other: Яблоко. more...

1334 kcal

Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...

Losing 0.7 kg a Week

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anorex1ck's Journal, 05 May 23

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