ihdakha's Journal, 05 May 23

jambu cemilan siang

View Diet Calendar, 05 May 2023:
1958 kcal Fat: 61.68g | Prot: 122.75g | Carbs: 232.86g.   Breakfast: Tahu, Tempe Goreng, Labu Dimasak, Nasi Putih. Lunch: Lontong, Gado Gado. Dinner: Nasi Goreng, Nasi Putih, Dada Ayam, Tahu, Tumis Labu Siam, Nasi Putih, Dada Ayam, Tahu, Tumis Labu Siam. Snacks/Other: Jambu Kristal. more...
2430 kcal Exercise: Bike Machine (Cycling) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...



     
 

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