Weigh In record (no journal entry) for 05 May 2023
|
78.1 kg
Lost so far: 5.4 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 75.59g | Prot: 57.01g | Carbs: 193.62g.
Breakfast: Aldi Mini Croissant, Delhaize Croissant aux Amandes . Lunch: Côte d'Or Melkchocolade (25g). Dinner: L’Étal Du Boucher Pavé Mariné Aux 3 Poivres, Boter, Envia Halfvolle Melk, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (zonder Olie Bereid). Snacks/Other: Cornference peren met ijs. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|